Ini cara latihan biar kaki gak lompat lagi pas Tiger Bend Push Up! Kalo kalian lagi Tiger Bend Push Up tapi kakinya masih lompat, nih aku kasih tau cara latihannya biar gak lompat lagi! Save dulu ya videonya biar gak hilang. Sebenernya caranya simpel aja sih. Kalian tinggal ubah posisi kakinya aja sebelum mulai push up kayak di video nih. Jadi pas kalian mundurin badannya itu, kakinya jadi lurus, terus waktu badannya maju, kakinya jadi agak maju ke depan tapi jempolnya tetep di posisi yang sama.
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