TikTok generation workout | Nick's Strength and Power
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TikTok generation workout | Nick's Strength and Power
928.5K viewsApr 21, 2022
FacebookNick's Strength and Power
Got 10 minutes to sweat?⁠ 🔥 ⁠ Get ready to jump on this workout (pun intended, always 🤪).⁠ ⁠ GGS Head Coach Jen Comas created this 10-minute bodyweight conditioning workout you can do pretty much anywhere — home, hotel, gym, park, and more!⁠⁠ ⁠ Okay, here are the moves:⁠ ⁠ 🔥 Plyo Skater Lunge⁠ 🔥 Staggered Push-Ups⁠ 🔥 Ice Skater⁠ ⁠ And here’s exactly how you do it:⁠ ⁠ 1️⃣ “Save” this post so you have it when you’re ready to work out⁠ 2️⃣ Watch each of the exercise demos 3️⃣ Set a timer for 1
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Got 10 minutes to sweat?⁠ 🔥 ⁠ Get ready to jump on this workout (pu…
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