The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Nov 5, 2024
fitnessvolt.com
A Ladies’ Guide to Your First Pull-Up | BarBend
A Ladies’ Guide to Your First Pull-Up | BarBend
2K viewsAug 10, 2023
barbend.com
The Definitive Pull Up Progression Guide
0:58
The Definitive Pull Up Progression Guide
Jul 13, 2012
ashotofadrenaline.net
A Full Guide To Progressing Your Chin-ups | RippedBody.com
A Full Guide To Progressing Your Chin-ups | RippedBody.com
Mar 4, 2015
rippedbody.com
The Most Effective Way To Master The Pull-Up (4-Step Progression)
9:45
The Most Effective Way To Master The Pull-Up (4-Step Progression)
Sep 12, 2021
builtwithscience.com
102K views · 641 reactions | ⚠️ WARNING⚠️ don't do pull-ups until you watch this video! In this video we go over the proper progressions for getting pull-ups. For your benefit, you don't need to skip steps. I want you to have my free pull-up training guide. To get it either comment "PU" in the comment section or click the link in the first comment! | WODprep | Facebook
0:59
102K views · 641 reactions | ⚠️ WARNING⚠️ don't do pull-ups u…
102K views2 weeks ago
FacebookWODprep
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
The Push-up Progression Plan (Get Your First Push-up!)
Oct 18, 2023
nerdfitness.com
Push-Up Progression For Female Beginners — Bony to Bombshell
May 5, 2023
bonytobombshell.com
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
Kipping Ring Muscle up Progression - Beginner Hips to Ri…
12.3K viewsOct 30, 2017
YouTubeJacked Gymnastics
0:14
Negative Pull-Up
331.8K viewsSep 27, 2019
YouTubeBulldog Gear
3:54
TRX Rows & Pull Ups
264.7K viewsFeb 22, 2014
YouTubeKosama Fitness Australia
0:38
The Butterfly Pull-Up
1.9M viewsJan 23, 2017
YouTubeCrossFit
6:34
Front Lever for Beginners (ALL PROGRESSIONS)
2.2M viewsOct 11, 2018
YouTubeFitnessFAQs
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.8K viewsFeb 7, 2019
YouTubeFitnessFAQs
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
0:56
Increase your Pull Ups Fast!
4.1M viewsJul 27, 2021
YouTubeSaturnoMovement
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
8:56
The Perfect Pull Up | Yatinder Singh
935.1K viewsFeb 28, 2020
YouTubeYatinder Singh
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:11
How to Increase PULL-UP Reps (Full Workout)
158.9K viewsNov 26, 2020
YouTubeFitnessFAQs
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
4:44
How To Do Kipping Pull Ups (Slow Motion Progression)
422.7K viewsSep 22, 2016
YouTubeWODprep
5:35
The Best Exercise to Increase Pullups
482.9K viewsDec 21, 2017
YouTubeFitnessFAQs
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
1:04
Chest to Bar Pull Up Progression (5 Step)
99.8K viewsJul 10, 2021
YouTubeTrainFTW
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.4M viewsJan 5, 2020
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder