Every client who calls themselves “undisciplined” has the same problem: no systems. They’ve been eating “healthy” and working out for years. Tried every diet. Nothing sticks. They blame themselves - think they’re weak or lazy. But the real issue? No tracking. No calorie target. No accountability. Flying blind and hoping random approaches work. Discipline isn’t the problem. Structure is. Once they get a clear roadmap, tracking systems, and weekly check-ins - abs show up in 12-14 weeks. Not becaus

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