Building muscle without pain
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Functional Patterns | Kate came started doing FP dealing with Friedreich’s Ataxia, a rare neurodegenerative disorder similar to Motor Neurone Disease (MND) or... | Instagram
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Functional Patterns on Instagram: "Recently graduated @fp.certified Human Foundations practitioners, Noah and Emily, sat down to share a bit of their journey and why they decided to dive into Functional Patterns together. Something worth pointing out here, whether it’s in interviews like this or during the course itself is how special these rooms are. You’ll see 20 year olds training right next to 60 year olds. You’ll see people from completely different backgrounds, all moving the same patterns
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Functional Patterns | Kristy started FP when she was 31 and had zero exercise background. No gym. No sports. No previous training. On her first consult she was... | Instagram
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I am my client.💪🏼🫶🏼 That’s the difference. I don’t coach from a pedestal. I coach from the inside out because I know what it’s like to be her. The woman holding it all together. Building a business. Leading a family. Trying to feel good in a body that’s constantly changing. I know what it’s like to fall into the all-or-nothing spiral. To swing from clean eating to carb chaos. To start strong and disappear on yourself two weeks in. I’ve been there. Which is why I don’t build plans that punish
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I am my client.💪🏼🫶🏼 That’s the difference. I don’t coach from a pedestal. I co…
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Functional Patterns on Instagram: "All our results come from mastering the fundamentals. Every life you see transformed on our page starts with the 10 Week Online Program. It’s the bedrock of FP’s success. In this program, we take what seems complicated and break it down into manageable parts, making it easy for you to quickly grasp and master what really matters when it comes to changing your body for the better. This is what attracts most people to FP. Owner of a plumbing business in Sydney, J
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