Transform your posture and reduce shoulder pain with our 10-Week Program. For a limited time, save $50 on your enrollment. Don't miss out on this opportunity to feel your best! CODE: NEWYEAR50. Automatically applied at checkout. | Functional Patterns
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200 reactions · 15 shares | There are 2 types of people in this world – People who think about taking action AND People who take action. Which one will you be this year? Join the FP movement and enjoy a life of fitness without pain. For a limited time, save $50 on your enrollment. CODE: NEWYEAR50. Automatically applied at checkout. | Functional Patterns | Facebook
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5.6K views · 57 reactions | Andy’s home setup is dialed in for posture and movement gains. It doesn’t take much to get started—the most important thing is having the desire to make a change. With just a few hours a week, you can begin addressing muscle imbalances and truly experience what functional body control feels like. Big shoutout to @andy.lam__ of @fp_costamesa for sharing his insights! #functionalpatterns #functionaltraining #postur | Functional Patterns | Facebook
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111K views · 87 reactions | -Correct Your Posture -Prevent Injuries...
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Functional Patterns on Instagram: "We live in a time when health and fitness information is everywhere, yet people’s bodies are breaking down faster than ever. It’s a clear sign that how we train and rehabilitate the body needs to change. Our Human Foundations Course builds on the concepts and skills learned in the @10weekonlineprogram, taking the principles of posture, balance, and integrated movement into a hands-on environment. By addressing your muscle imbalances and movement, you’ll develop
Functional Patterns on Instagram: "We live in a time when health an…
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Functional Patterns on Instagram: "This is your chance to save up to 66% on the programs and tools that have changed thousands of lives. Whether you want to rebuild your movement from the ground up or level up your results with the right equipment, this is the best time to get started. What’s on sale: Programs • 10 Week Program – 25% Off • FTS – 33% Off • HOB – 15% Off Tools • Leverage King – 25% Off • Functioneck – 25% Off • RG Bells (3kg, 6kg, 9kg, 15kg) – 25% Off • Feedback Bands – 25% Off •
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