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TRAIN WITH FP: SEATTLE@FUNCTIONALPATTERNS.COM | Functional Patterns
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Don’t get it twisted, our kids need to be athletic and strong. This however 👆 is not the way to go. The onus is on the coaches and parents here. Teenagers need full-body athletic movement, more than they need back squats and deadlifts. | Functional Patterns
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Tired of isolated rehab routines or stretches leaving you with more questions than you started with? Skip the guessing games with our 10 Week Online Program and start solving the fundamental problems causing stiff joints for good. The truth is your body is an interconnected system, so you can’t solve problems by focusing only on one joint, you need to address the whole body at the same time. We show you exactly how to rehab your body as a system, so you can stop dealing with nagging symptoms and
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Functional Patterns: A Fitness Industry Disruption The fitness/wellness industry is somewhat of a novelty machine. Every day, industry influencers focus on creating a new trend to attract new audiences. Unfortunately those trends have fit perfectly into the machine that trades health for profits. If there's a trend that we want to start at Functional Patterns, it's going to orient around getting results that matter with people. The trend is solving problems where most give up. . . In any industr
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