Muscle Contractions | Learn Muscular Anatomy
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Rob Bozada, FRSC on Instagram: "🧠Before force exists, the nervous system must solve 5 problems: When the intent to contract is issued, the CNS must orchestrate the following: 1. Select the correct motor units 2. Recruit them in sufficient quantity 3. Synchronize their firing 4. Increase discharge frequency (rate coding) 5. Stabilize the signal (reduce variability and inhibition) EMD is the time it takes to complete those steps plus mechanical transmission. ⚡️Motor unit recruitment timing (the b
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