The plank is one of the most underrated exercises in bodyweight fitness. Planks for beginners start with the low plank (a.k.a forearm plank) and build up to high plank, side plank, reverse plank and ...

1 Affiliated Hospital (School of Clinical Medicine), Hangzhou Normal University, Hangzhou, China 2 School of Public Health and Nursing, Hangzhou Normal University, Hangzhou, China Objective: Current ...

This project implements a Doctors Appointment Website that allows patients to book appointments, submit enquiries, and contact the clinic. The website includes form validation, JavaScript enhancements ...

1 Laboratory for the Study of the Well-Being of Families and Couples, Department of Psychology, Université du Québec à Montréal, Montreal, QC, Canada 2 Trauma and Couples Research and Intervention ...

Abstract: Traditional coding education often fails to engage and motivate beginners due to its lack of interactivity and personalized learning experiences. This paper presents a gamified learning ...

This is a modern, animated Login Form with JavaScript validation. It ensures a smooth user experience with real-time validation, error handling, and responsive design ...

Slot machine games have long been a favorite in the casino world. The simple mechanics of spinning reels and matching symbols make them easy to understand and highly addictive. These games rely ...