Aaron Judge felt helpless at times late last season as he stood in right field knowing that his arm was not at full strength.

A New Ranking System With Real Impact The Tour recently announced updated standings for its Underclass Elite Ranking, a component of the larger Pathway to Progression program launched in 2023.

Applications for Hillsborough County’s free health care plan have increased by about 15%, approximately 600 new applicants, ...

The U.S. and Iran are expected to hold a second round of talks in Geneva about Iran’s nuclear program as tensions rise in the region ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

It’s probably safe to say that most of humanity has, at the very least, a fleeting thought about resolving to work at being healthier each new year. That popular resolution likely includes, at the ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

Introduction: Autism spectrum disorder (ASD) is classified in the literature as a disorder of human neurodevelopment and present in a unique way in each individual. It can alter various behaviors ...

Regular physical activity that includes cardiovascular exercise, often called cardio, can lower your lifetime risk for cancer. It also lowers your risk of other diseases like diabetes and heart ...