Running, biking, and aerobics classes are good for you. But some benefits lessen with age. You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work ...

These coin tricks use everyday objects and simple movements. No advanced finger dexterity is needed. Each trick relies on misdirection and natural hand motions. The explanations break everything down ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

The PGA Tour executed a move on Monday that showed why it is the gold standard for professional golf across the world. It was announced by both the Tour and Brooks Koepka himself that the five-time ...

Saturday, September 8, marks the start of the Fairfax County 2018-2019 Deer Management Program. There are probably very few county residents who can claim to have never seen a deer in their travels ...

The education technology sector has long struggled with a specific problem. While online courses make learning accessible, keeping students engaged remains difficult. Completion rates for massive open ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

We’re currently in the weirdest week of the year – that bit between Christmas and New Year when you can barely remember what day it is, and most of us have stepped off life's treadmill to such an ...

WASHINGTON—President Trump is taking more aspirin than his doctors recommend. He briefly tried wearing compression socks for his swelling ankles, but stopped because he didn’t like them. And he ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...