Once mainly associated with professional gymnasts, calisthenics – using your own bodyweight as resistance – is experiencing a resurgence in popularity. Fitness enthusiast Riley Rehl had long seen its ...

Russian researchers are testing a new plasma propulsion system that may accelerate future missions to Mars, reducing travel time from months to just one or two. The engine, developed by Rosatom’s ...

Former special counsel Jack Smith says he has no real regrets about how he handled his indictments of Donald Trump. Really? Plus, the Justice Department gives a subpoena to Minnesota Gov. Tim Walz, as ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 g of protein and 30 g of fiber to promote satiety. This plan prioritizes ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 grams of protein and 30 grams of fiber to support satiety. This plan ...

This encyclopaedic article synthesizes epidemiological, clinical, and behavioral evidence to evaluate Dry January as a public health intervention for reducing alcohol consumption. It integrates ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Success in 2026 will come from exploration. It can help to have a list of AI skills like ...

Why it matters: JavaScript was officially unveiled in 1995 and now powers the overwhelming majority of the modern web, as well as countless server and desktop projects. The language is one of the core ...

30 Days of Hope - Amy (Copyright 2025 by WSLS 10 - All rights reserved.) Amy lights up when she talks about the things she loves — pancakes, anime and the dream of ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...