NextSense's EEG-equipped wireless earbuds are an intriguing idea, but I'm not sure if sleep-tracking can save me from ...

ASMR, the tingling sensation sparked by gentle sounds or visuals, is gaining scientific backing as a relaxation and sleep aid ...

OnePlus has listed the Watch 4 on its website after the smartwatch recently appeared on the Google Play Console. The listing ...

In the world of wellness habits, I feel like there are two morning vs. nighttime "fights" that have reached "tale as old as ...

Minimal equipment required.

It’s been a whirlwind 18 months for Rob Penny, AKA NOTION. After releasing one of the biggest dance remixes in recent memory, ...

The wellness market is no longer a small side industry – it’s a multi trillion-dollar sector that isn’t slowing down and for ...

Serena Williams (born September 26, 1981) is an American former professional tennis player and World's No. 1 in women's ...

Most of us wear a heart rate monitor. 4iiii have released a new Heart Rate Monitor, the Viiiiva and PEZ has put it through ...

You don’t have to strain your knees by running miles to get your cardio in. In fact, if you’re looking to ease into fitness ...

The workout app is bringing back heart rate training (sort of).

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...