Daylight Saving Time begins Sunday, March 8, springing clocks forward. Learn how to adjust to the time change.

Daylight saving time change 2026 starts in a matter of days. Clocks spring forward at 2 a.m. on the second Sunday in March.

New Jerseyans lose an hour of sleep this Sunday as clocks spring forward to 3 a.m., pushing sunset to nearly 7 p.m. but delaying sunrise until after 7:20 a.m.

The time change known as daylight savings is set to start for 2026, meaning most Americans will lose an hour of sleep when they "spring forward" on Sunday, March 8.

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For the states that observe it, Daylight Saving Time begins on the second Sunday in March each year. In 2026, that is March 8 ...