Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

High school science teachers can design tasks that not only develop students’ science skills but also change how they see ...

In a study of 111,000 people, those who did the highest variety of exercises had a 19% lower risk of premature death. Here's ...

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Health experts say the U.S. flu season appears to be waning with two straight weeks of decline in measures of flu activity.

Serving as the Director of Theaters and Resident Astronomer for the Michigan Science Center, Paulette Epstein joined Live in ...

It’s northern lights deja vu! For the fourth night in a row, the auroras have a chance at being visible in Oregon tonight, this time on the northeastern border. What is happening to make the lights ...

Group orientation. Some men thrive in the energy of group dynamics: the fantasy league, the poker night, the ski trip with ...

“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...