Temperatures Monday afternoon will either tie or break an old record of 85 degrees in Miami, last set in 2017. A strong cold front will knock temperatures down by 30 degrees overnight giving way to a ...
Sleep happens in cycles that include three non-rapid eye movement (NREM) stages and one rapid eye movement (REM) stage, repeated 4 to 5 times nightly. Each cycle typically lasts 90 to 110 minutes. The ...
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