Ira Khan, daughter of actor Aamir Khan, has spoken candidly about her personal struggles with body image. Sharing her thoughts openly, she admitted that confronting these feelings feels "a little ...

It has long been suspected that the relative abundance of specific nutrients can affect cognitive processes and emotions. Newly described influences of dietary factors on neuronal function and ...

Research on apple cider vinegar for weight loss is limited and inconsistent, with one small 2018 trial showing modest benefits that haven’t been replicated. Evidence that apple cider vinegar ...

Philippe Sands, one of the world’s pre-eminent human rights attorneys, grew up in the shadow of bleak times. He worries that history is taking an unfortunate detour. By Michael Steinberger The ...

Eating too few calories or skimping on protein can slow your metabolism, making weight loss harder and increasing future weight gain risk. A sedentary lifestyle and not getting enough high-quality ...

Many facts of everyday life contribute to chronic stress; some, such as money and parenting, are nearly universal sources. The first step toward getting chronic stress under control is to learn your ...

Trusted, comprehensive information and resources for heart health. Chest pain isn’t always a heart attack, but it’s safer not to guess. Know when symptoms mean it’s time to get help. It's not just ...

Learn about the basics of blood pressure and high blood pressure: an overview of risk factors, causes, diagnosis, and treatment. Find out what the top and the bottom blood pressure numbers mean, and ...