Our body is doing fat-math (better than you'd imagine)

Remember seeing your triglyceride levels in your lab report? Ah! Fats you may dismiss, thinking of the next gym work you need ...
Quanta Magazine

Long-Sought Proof Tames Some of Math’s Unruliest Equations

Mathematicians finally understand the behavior of an important class of differential equations that describe everything from ...

I Used to Overthink Heart Rate Training, Then I Figured Out My Training Zones Using This Formula.

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the ...

Life Learned To Breathe Oxygen Hundreds of Millions of Years Earlier Than Scientists Thought

Oxygen is everywhere on Earth today. But that hasn’t always been the case. Scientists think oxygen only became a lasting part ...
Health.com

How Many Steps Should You Walk a Day To Lose Weight?

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...
National Basketball Association

NBA London Game 2026: Everything to know

The Magic and Grizzlies meet in the league’s 10th regular-season game in London at O2 Arena on Jan. 19. From NBA.com Staff Franz Wagner and the Magic are seeking a season-series sweep of the Grizzlies ...