Your baby gets all of its oxygen from you while you are pregnant. A lot of parents-to-be don't fully understand how smoking ...
Behind acts of road rage or incivility is a desperate need to matter to other people, says Jennifer Breheny Wallace in her new book on the value of mattering.
Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...
Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...
Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...
Zepbound works by mimicking the action of two hormones: glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1). GIP and GLP-1 activate certain receptors (binding sites) ...
As a medical oncologist, Dr. Michael Grant’s patients fall into this group. He spoke with us about how he protects his patients from pneumonia and what he suggests when they have unexplained symptoms.
When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if ...
NASA plans to test the planned leak repair with a second dress rehearsal fueling test later this month.
HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...