As the high-intensity race heads to India this summer, experts chalk out training plans that can help you build endurance and last the distance on the main day ...

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

Experts discuss whether or not regular guys should use AI as a personal trainer, sharing the best ways it works now and what ...

The school has opened registration for the first Online School Information Session for the Spring 2026 semester.

AOJ Language School has announced free trial Japanese lessons on March 8 Japan time, categorized by proficiency levels ...

Everyone wants to learn something new. Understand the concept of immersive learning from a German Indian classical dancer with over 20 years of experience.

If you are seated at work all day and your back is aching, while knee joint are throbbing, take out time for this brief workout routine.

Whether you're a skincare newbie looking to buy your first Vitamin C product, or a seasoned pro, you're bound to find some ...

Discover a scenic riverside stroll from Hebden Bridge exploring Hardcastle Crags, Hebden Water and the area’s 19th-century ...

JavaScript is the foundation of the modern web. From simple button clicks to complex web applications, almost everything ...