If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

WHETHER it’s J Lo’s curves, Rihanna’s famous shape or that perfectly lifted Insta bum like Maya Jama, plenty of us dream of a ...

Forget the "body repair" narrative; embracing movement as a tool for autonomy rather than a chore is the ultimate secret to ...

A report released this week by Florida DOGE highlights budget increases at Alachua County and the City of Gainesville and calls out DEI and climate initiatives conducted by both entities.

Year-long anniversary program features public art installations and ‘200 stories’ of people, places and events that shaped the city and the nationToronto, Jan. 30, 2026 (GLOBE NEWSWIRE) -- Mount ...

Catherine O’Hara’s Schitt’s Creek costars are mourning the death of their former costar. “What a gift to have gotten to dance in the warm glow of Catherine O’Hara’s brilliance for all those years,” ...

Eugene Levy has broken his silence over the death of his Schitt’s Creek costar and collaborator of 50 years, Catherine O’Hara. The actor, 79, shared a statement with Us Weekly on Friday, January 30, ...

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...

Millions of Americans face challenges due to low vision, a condition that is not an inevitable part of aging. February's Low ...