Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Whoop pushes deeper into personalized coaching, rolling out an AI update that takes the friction out of its Strength Trainer feature.

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications. It can be tricky to ...

We may receive a commission on purchases made from links. Wearables have become very popular in recent years — especially fitness trackers, with numerous options currently available. Sometimes you'll ...

Breaking fitness goals is almost as common as making them. Meaning, it can be hard to stay on track. Maybe you committed to three gym days per week, but then you don’t follow through. Or you told ...

Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize distractions. We dive into the details to help you decide which is the best fit ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...

View post: I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower Post-Workout Stress I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower ...

The U.S. Food and Drug Administration started taking applications for its PreCheck pilot, a new effort to accelerate the construction and review of pharmaceutical manufacturing facilities in the ...

Genius partnership! Lightweight and nice to look at. Health metrics are accurate and easy to interpret. Price point is right. Incredible battery life. This year, Motorola has taken another stab at it ...

Garmin added sleep alignment, lifestyle logging, and battery usage, plus new training plans.