Exercising can be a healthy habit to get into, and using fitness trackers and cycling computers on such runs, walks, swims, ...

Your VO2 max — a good indicator of cardiopulmonary fitness — isn’t static. It can be improved with consistent exercise or ...

Matrix Fitness is pleased to announce the addition of Tom Proffitt to the US team as the Professional Sports & Athletics ...

In endurance sports, marginal gains can greatly impact outcomes. In cycling, those gains are increasingly not coming from ...

Jason Reinhardt, founder of Go M.A.D. Fitness, celebrates 13 years of helping people 'make a difference' through health.

Lindsay Arnold is one strong mama.

Longtime cyclist and Bike Durham board member Marc Maximov shares his roadmap for embracing life without a car.

If you hit the road on your bike a few times a week, you are doing wonders for your heart, but you might be leaving your ...

Build lower body strength anywhere with this no-equipment leg workout designed for efficiency, balance, and consistent ...

Brazilian fitness influencer Mara Flavia Souza Araujo, 38, died after drowning during the swim portion of Ironman Texas ...

With a dry weight of 585 pounds, the bike has a power-to-weight ratio that pushes into hypercar territory. Yet beyond rarity ...

True love knows no bounds, as seen by this loving pet parent who took their senior pup with cancer, Milo, on a walk in his ...