England's hat-trick hero Henry Arundell speaking to ITV One: "It's special playing for England always, to beat Wales at home ...

Wales captain Dewi Lake says his side let themselves and the Welsh public down following the 48-7 Six Nations defeat by England.

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Cole Palmer scores a first-half hat-trick as Chelsea win at bottom-of-the-table Wolves to continue their good run of form under Liam Rosenior.

Here are the best seed starting supplies for indoor gardening, plus budget-friendly alternatives that work – what you need ...