To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min When employees are afraid to ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

Understand why testing must evolve beyond deterministic checks to assess fairness, accountability, resilience and ...

The cold of winter can make getting active feel like a challenge, but many of us still try to jump into outdoor chores or intense workouts to stay fit. What seems like a simple way to start the season ...

The amount of sleep a person needs depends on many factors, including age. Xywav is the only liquid medicine approved to treat both narcolepsy and idiopathic hypersomnia. which is safe and effective ...

Humans are spending less time together than ever, reinforcing a human isolation that is problematic at best, and catastrophic at worst. Capital Record provides regular economic commentary from David L ...

Influence of Elephant-Driven Vegetation Structure and Altitudinal Gradient on the Occurrence of the Endemic Mount Cameroon Francolin ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...