Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify alternative responses to anger and create inner peace.

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

During times of crisis or heightened emotions, we seek our elders for some clarity as well as for someone who will keep a cool head during these times. We are always told that wisdom and ways to ...

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...