Dr Amir Khan claims that cod liver oil is not the best source for omega-3 and it is best to consume algae oil instead. Algae ...

Cod liver oil is rich in essential vitamins, antioxidants and healthy fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle. Similarly, cod liver oil is ...

If you’ve been taking fish oil supplements for omega-3, you’d be surprised to know that it’s a secondary source of the ...

The compounds in cod liver oil are largely considered to be n-3 polyunsaturated fatty acids (n-3 PUFAs). 1 PUFAs are also considered to be free fatty acids and have multiple health benefits, including ...

My morning routine typically begins with a multivitamin. I take one that says it ’s for men ages 50-plus. I ’ve often wondered if I took one for 49-minus if I would feel younger. Probably not, as a ...

Let’s face it: cod liver oil is not one of the most appealing supplements, but with just one in five people in the UK eating the NHS-recommended two portions of fish a week, according to the Marine ...