‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.
You may have heard that moderate intensity exercise — even brisk walking — may be linked to a 37 percent reduction in risk of death over time for colon cancer survivors, according to a surprising new ...
We all know that exercise is good for us, whether it's a brisk walk around the block or an intense gym session. But does exercise have a specific "sweet spot" in our lives when its benefits for brain ...
The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...
Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new research suggests the key to getting the most out of your fitness routine is to ...
“Exercise is not a replacement for psychiatric medication for the treatment of schizophrenia. However, exercise is a low-risk, worthwhile adjunctive [add-on] intervention,” says Divya Hedgren, MD, a ...
New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.
Please provide your email address to receive an email when new articles are posted on . In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, ...
This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...
Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...