The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why we ...

Bogged down by fatigue, brain fog and added weight? Your thyroid could be starving for the mineral selenium. The gland relies on selenium to issue forth a hormone that boosts energy, lifts mood, ...

The levels of selenium in the soil in some parts of the world is declining - a possible consequence of intensive farming. Recent research has demonstrated the mineral plays a vital role in human ...

This article was taken from the February issue of Wired UK magazine. Be the first to read Wired's articles in print before they're posted online, and get your hands on loads of additional content ...