Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...

The Life Worth Living Project is a new, local nonprofit focused on increasing access to a particular mental health treatment ...

We will use techniques such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Dialectic Behavioral Therapy (DBT). Life can be stressful at times and you may feel overwhelmed, ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

We teach dialectial behavior therapy skills: Interpersonal Effectiveness, Distress Tolerance, Emotion Regulation, Core Mindfulness. We accept all people and ages for this group and try to make it as ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...