A simple, digital intervention that includes mentally playing Tetris can dramatically reduce intrusive memories of trauma in ...

Healthcare workers are more at risk of experiencing PTSD than the average person. Now, researchers believe this classic video game could play a role in reducing the frequency of their traumatic ...

Experts are now hoping to test the method, which they describe as “accessible, scalable and adaptable”, on a larger group of ...

Quitting cannabis may yield greater improvements in PTSD symptoms than continued use in adults with both PTSD and cannabis use disorder, a small study suggests.

One theory why Tetris may be an effective mental health tool is that it engages the same parts of the brain active during ...

Playing Tetris while recalling distressing memories reduced intrusive flashbacks for healthcare workers in a ‘breakthrough’ trial.

In uncertain times, cognitive science shows how simple tasks like Tetris may help women interrupt trauma and reclaim mental ...

Flashbacks are different from regular memories. When you have a flashback, it feels like the trauma is happening all over again. Panic attacks often come hand-in-hand with flashbacks. Your chest ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Post-traumatic stress disorder (PTSD) after sexual abuse can cause symptoms including flashbacks, nightmares, and feelings of fear. Doctors and mental health professionals can provide support and ...