What do you get when you combine a high-intensity workout, low-impact exercises, and a 7-year-old’s birthday party? One of the biggest trends of the moment: a trampoline fitness class. These group ...

Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

We've come to an important realization — we only get excited about workouts disguised as fun. If we anticipate lots of burpees or running on the treadmill, this is our enthusiasm level when we sign up ...

Just as nothing beats trampoline-jumping for fun, so does nothing else compare when it comes to exercise. If you take a class at Sky Zone, in other words, be prepared not only to have a blast but also ...

Eli Cedeno, right, leads a jumping fitness class; all the exercises are done on trampolines. The class is at Light 08 dance club and studio in West Kendall on Oct. 27, 2015. Allison Diaz For the Miami ...

PENSACOLA, Fla. (WEAR) — If you're looking to change up your fitness routine, one of Pensacola's newest attractions can help you shake things up. Sky Zone opened in Pensacola eight weeks ago. With ...