Opinions expressed by Entrepreneur contributors are their own. We have been told that multitasking is good for work productivity, but we intuitively know constant multitasking makes us stressed out.

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Have you ever felt like your mind is spinning as you bounce between tasks, never fully landing on any one thing? Task switching can feel overwhelming, especially when it seems like there’s an endless ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Opinions expressed by Entrepreneur contributors are their own. In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you’re all over the place. There are ...

Tippie researcher Daniel Newton is working with NASA to help astronauts switch tasks more efficiently to reduce the chance of making a catastrophic mistake while Artemis is on its way to the moon.

Does this describe you? While you are on a teleconference call you are writing up your quarterly report, checking your email, and texting your friend about where you are meeting for lunch. You would ...