Without medical oversight, supplement-takers might accidentally get too much of a certain nutrient, to the point that it ...

A behavioral neurologist is seeing more patients whose carefully curated brain-health supplement stacks may be doing the opposite of what they intended — and the science behind why is something the ...

A growing body of neurological research suggests that three widely taken supplement combinations — fish oil with vitamin E, ...

In excessive amounts, the vitamins may even cause terrible side effects and cause health issues with possibly far-reaching effects. That caution becomes more comprehensible when it includes the aspect ...

But there are caveats.

With pill fatigue on the rise and modern diets falling short, wellness editor Emilie Lavinia tests whether a holistic liquid ...

In the realm of fitness and nutrition, supplement stacks play a crucial role in helping individuals achieve their fitness goals effectively. These combinations of supplements are tailored to provide ...

Talking about bone density loss is not sexy. Hot flashes and brain fog aren't super empowering either, but at least they're getting some airtime in menopause media. Bone density, muscle mass, and the ...

In a world increasingly focused on longevity, cellular wellness, and proactive aging, one term has risen to dominate the conversation: NMN. Known as nicotinamide mononucleotide, NMN has been hailed ...