In an innovative leap forward for workplace safety, a research team at Seoul National University (PI: Prof. Yong-Lae Park) has developed the Bilateral Back Extensor Exosuit (BBEX), a robotic ...

LONG survival of patients with complete severance of the spinal cord is rarely encountered in civilian life. During the recent world conflict, however, the high incidence of casualties from ...

Fifty two participants (26 younger participants aged 20 to 35 and 26 older participants, aged 65 to 84) participated in the study from a local community area. Prior to the tests, participants were ...

Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...

Alternate working your back and abdominal muscles with this simple routine. You can easily perform both of these moves at the end of your weight- or cardio-strengthening program to keep your core ...

Fitness Trainer Tess Yong says that the pushup, is the ultimate upper body workout. You work your chest muscles, whole arm and with a straight back, you work your back extensor muscles as well. So you ...