A new pooled analysis led by UCSF researchers suggests that how your brain looks during sleep, its so‑called brain age, may help predict who goes on to develop dementia. In roughly 7,100 U.S. adults ...

Bye bye sleep lab: An engineer is redesigning sleep studies, so they can be done at home without all the cumbersome wires dangling all over your body. Instead, only two wires needed. University of ...

Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have demonstrated that ...

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...

Vivid dreams make sleep feel deeper - even when the brain is more active, suggests new research. The discovery of a "key" ...

Research carried out by the University of Oregon and its partners has found another reason to be concerned about sleep disorders. While disrupted or reduced sleep has been linked to depression and ...

Think your sound machine is helping you sleep? It might be doing the opposite. A new study from the University of Pennsylvania Perelman School of Medicine found that listening to pink noise at bedtime ...

This video is a step-by-step process to assist you in applying and properly using home sleep study testing equipment. We'll show you the easiest and most effective ways to apply this type of equipment ...

People woken during vivid and immersive dreaming feel like they've had a deep sleep — even when their brain is in a lighter ...