These satisfying plant-based lunches travel beautifully, taste even better at room temperature, and might just become the ...

Seven easy kid lunches that are quick to prep, balanced, and fun to eat. Simple ideas with swaps for picky eaters and busy school mornings. All lunchbox-friendly.

The classic British staple is a smash hit on social media.

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

Dietitian-approved high-protein lunches that keep you full, support steady energy, and prevent afternoon fatigue.

A great move to reenergize your kids school day is to switch up the lunch box menu. We all feel special when our loved ones surprise us with our favorite entree, snack or treat. This collection ...

1. Place carrot pieces and two of the quartered tomatoes in the bowl of a food processor fitted with the knife blade. Process by pulse method until the carrots are smooth and incorporated into the ...

Nutrition researcher Kevin Hall has studied how ultra-processed diets can lead to weight gain. But he's not categorically banning UPFs at home. Instead, he aims to find healthy, simple ways to ...

Working@Duke is launching a new video series, "Working@Duke Answers," which will provide helpful tips for Duke staff and faculty. Videos will range in topic from campus resources ...

If you're like most people, you're always open to new, healthy and quick lunch ideas for work. You might be looking for a more exciting, grown-up option than the same old PB and J every day, but ...