As a parent of three adult kids, I’ve learned that one of the most valuable gifts you can give your child isn’t material—it’s ...

Understanding the Real Impact of Body Image on Self-Worth Recent research reveals just how powerful our body perception really is when it comes to overall well-being. Recent studies show that body ...

Science shows that cultivating a strong self-image fuels your career and catapults you to successful heights. Here's how. The value we place on ourselves has a direct link to job performance and ...

Below, Shadé Zahrai shares five key insights from her new book, Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success. Shadé is a peak performance educator to Fortune 500 companies, ...

Are you feeling stuck? Struggling with issues of anxiety, depression, relationships, self image problems or addiction? I have 15 years of clinical experience working with addiction and mental health ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

When you look in the mirror, what do you see? Do you see yourself close to how others see you, do you devalue yourself, or do you inflate your attributes more than is healthy? Mirror, mirror on the ...

SHREVEPORT – Shreveport mayor Tom Arceneaux stood in front of a psychology class at LSU Shreveport and said what many long-time Shreveporters have come to know about their city: Shreveport has a ...