Fasting is an exercise in self-discipline. During the month of Ramadan, the believer abstains from food and drink in the ...

If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.

The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...