Milk stands first when it comes to fulfilling your calcium requirements; however, ragi is in close competition. Nutritionist Deepsikha Jain reveals which option is truly the best for your calcium ...

Ragi mocha milk cake is a no-sugar dessert made with finger millet, milk, and coffee flavours, offering fibre-rich sweetness ...

Ragi pancakes, crafted from nutrient-rich finger millet, offer a gluten-free and healthful breakfast alternative. Packed with dietary fibre, iron, and calcium, these pancakes aid digestion, strengthen ...

HYDERABAD: The School Education department on Saturday announced that it will continue providing ragi java (a nutritious drink made with ragi flour and water or milk) to government school students in ...

Milk and ragi are both excellent calcium sources, crucial for strong bones and teeth. Milk boasts readily absorbed calcium, along with protein and vitamin D. Ragi, a traditional grain, offers even ...