The new U.S. Dietary Guidelines emphasize animal-based protein over plant-based. What are the pros and cons of each? Here’s what the science says.
Patients with chronic kidney disease often require a low-protein diet, and the type of protein may be important for ...
Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...
Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.
NORTHAMPTON, MA / ACCESS Newswire / January 30, 2026 / By Jeff SimmonsProtein. It's everywhere. From our center of the plate favorites to protein popcorn, ramen to even protein-packed ice cream, it's ...
When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...