Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
Honestly, something pretty huge is happening right now. We're watching millions of people simultaneously pulling away from ...
A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to ...
Add Yahoo as a preferred source to see more of our stories on Google. A bacon and cheese sandwitch. - Alex_Karlsson/Shutterstock Over the years, processed meat has ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.
Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...