I was nineteen, maybe twenty, when I realized I was empty-headed. I was in a college English class, and we were in a sunny seminar room, discussing “For Whom the Bell Tolls,” or possibly “The Waves.” ...
Experienced individuals often prioritize long-term patterns over fleeting trends, a cognitive process rooted in expertise and ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...