I used to love New Year’s Day. It felt like the only opportunity to press reset, shake off my past self and hit the ground running with my new year’s resolutions. It was a time of self-improvement and ...

Tracking anything at all is pretty geeky, whether it’s sleep, exercise, meals, miles traveled, flights taken, or visits to different locations. I’m going to take it to a whole new nerdy level with my ...

Skinny is officially back in—not that it ever really left, if you ask me. Between "what I eat in a day" videos and before-and-after transformations, there's always been this undercurrent of weight ...

I must admit that ten days over the High Holy Days has never been enough time for me to accomplish a full year’s worth of repentance. So I regard the secular new year as a logical and annual bookend ...

Maybe your resolution for 2026 is to pay down debt, start your retirement savings, or save for a big ticket item. Maybe you need help with personal finance but don't know where to start. Either way, ...

Already feeling the urge to give up on your New Year resolutions? Before you do, consider these three easy ways to make them unbreakable. For many, mid-January is the time of year when all motivation ...

They say an old dog can’t learn new tricks, and at the end of the first week of each January, I tend to agree. Kicking old habits is hard enough, but having new ones take root is an entirely different ...