The MBTI test helped spread the terms ‘introversion’ and ‘extroversion’ to a wider audience, but it’s widely seen as pseudoscientific.Photograph: H Armstrong Roberts/ClassicStock/Getty Images About 10 ...

The party was whatever. Good food, people I actually liked, and conversation that didn’t require too much effort. By any measure, a success. And yet by nine o’clock, something in me had quietly ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

If you consider yourself someone who acts from introversion and also teach yoga, you're not at a disadvantage. Here's why.

Feel like you don't fit into the stereotype of an extrovert or introvert? Then you may very well be an ambivert, a ...

Discover how quickly solitude drains your mental battery and why extroverts recharge faster around other people.

Right now, it is very hip to label yourself an introvert. Part of this is due to the well-researched, profound, well-written treatise by Susan Cain, Quiet: The Power of Introverts in a World That ...

A version of this article originally appeared on Inc. If you don't know whether you're an introvert or extravert, you live under a rock. The terms were invented by Swiss psychiatrist and psychoanalyst ...

The questions introverts hate being asked tend to focus on what they’re lacking, rather than what they can offer. Most people fall somewhere along the spectrum of introversion and extroversion, which ...

If you have a career question you would like Helena to answer, get in touch at helena.morrissey@telegraph.co.uk. My husband Richard strikes most people as a natural extrovert. He can effortlessly ...

The idea that managers must be loud, constantly visible, or the most vocal person in the room is one of the most enduring workplace myths.