Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

So, if you’re noticing periodic memory issues, consider doing a lifestyle audit to assess how much sleep you’re getting and ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note.

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, ...