Reducing blue light from your phone and computer at night may help improve sleep quality. Here's how to do it on iPhones, Androids and computers.
Social media-driven relationships are increasing screen time, leading to rising cases of Digital Eye Strain (DES). Prolonged ...
Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is ...
The Kathmandu Post on MSN
How blue light from screens is affecting your skin
Kathmandu, Feb. 19 -- From smartphones and laptops to tablets and LED lighting, screens are now integral to everyday life. As ...
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