It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...

In the UK, 98% of two-year-olds watch screens on a typical day, on average for more than two hours – and almost 40% of three- to five-year-olds use social media. Could this lead to alarming outcomes?

If your screentime exceeds normal levels, it is high time to reconsider, otherwise your brain's functioning is set to get ...

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

The 5 things too much screen time is doing to your child’s brain - Screen time for young people can have a number of cognitive effects ...

The findings aim to offer practical guidance for parents and carers and will be published in April.

People who spend all day on screens may think it's harmless, especially since it's become such a normal part of daily life.

The effects of screen time are a point of frequent conversation. However, such discussions often focus on the impact of screen time on the health and well-being of children. But children are not the ...