L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

A growing body of research suggests exercise can be beneficial for cognitive health.

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

Crucially, the ferrets that developed tinnitus showed overly responsive brain activity to sound. When the ferrets finally did ...

Scientists are growing more worried about microplastics, which have been found not only in oceans and the air but also throughout the human body, including the brain. A new animal study found that low ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

Back-to-school time has arrived again, with the usual debates about cell phones, with many schools trying a complete ban. That’s a good start, given what we know about the ill effects of smartphones ...