Join Paola from Yoga After 40 for a gentle outdoor yoga class focused on stretching tight hamstrings and improving flexibility. This routine includes Downward-Facing Dog, Pyramid Pose, Triangle Pose, ...
Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...
Ware is questionable for Tuesday's game against the Kings due to right hamstring tightness, Ira Winderman of the South Florida Sun Sentinel reports.